Description

There is a lot of negative noise out there about aging; From failing health to economic gloom and doom, the media often paints a sad picture of aging. We live in a society that practices “ageism” and we are often unaware of what the stereotyping of aging does to our own perceptions of ourselves, as we become older adults. Happy2b-Aging is a creative workbook to help YOU tap into your creative energy and ideas about aging. With exercises, checklists, quotations and prompts to reflect, draw, and write, Happy2B-aging offers a safe creative space for you to explore your own happy aging process. Happily embrace your own aging process and dare to be happy about aging. The reality is that we are all aging, and if we are lucky enough, we will experience old age-Happily.